The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
Tuesday, August 29, 2006
This Thursday's Anger Management will be at Mardi Gras. I'll be there before 8:00. There is also a Steeler Game on at 7:30 so you can watch game there if you want. Eileen
