The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
2 comments:
All the girls are ready!!! Too cute! Guess what? Going to the Mafia hang out tonight....
Why don't you cross the frozen tundra and join us? You might find yourself a real Goodfella....
Onward!
Go Steelers!
Judi
Hey E....Hope you didn't cross the tundra to come to the Mafia joint! It's CLOSED UNTIL FURTHER NOTICE! Yep, we pulled in--the place was dark and it was all shuttered up! Makes you wonder what went "down" there.....8-)
Faggetabboutit....
Onward!
Judi
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