The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
Thursday, September 14, 2006
Sorry girls, tonight you are all on your own tonight. I still do not feel good and am too sick to even think of a creative way to say it......
