The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
Wednesday, August 06, 2008
It's summertime in the city folks! Time to chill out with some chilled Mojita's.
Hopefully you all won't end up Friday at work like this!
Were your ears ringing? Kate, Angela and I were talking about you..... Oh yes...it was with all kinds of love, smiles and laughter....! We all agree that your blog is truly in your own voice...which is a huge accomplishment. And you say you are not a writer. We voted and we say you are! We really are thinking of starting a AMG South group. But, we don't want a big membership...just us 3. Angela doesn't want to spend too much time training new ones....8-) Thanks for being a great blog friend.... Judi Hope those mojitos were yummy!
2 comments:
Yum!!!
Were your ears ringing? Kate, Angela and I were talking about you.....
Oh yes...it was with all kinds of love, smiles and laughter....! We all agree that your blog is truly in your own voice...which is a huge accomplishment. And you say you are not a writer. We voted and we say you are!
We really are thinking of starting a AMG South group. But, we don't want a big membership...just us 3. Angela doesn't want to spend too much time training new ones....8-)
Thanks for being a great blog friend....
Judi
Hope those mojitos were yummy!
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