The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
Friday, July 03, 2009
HAPPY FOURTH OF JULY
Sigh.......another year I will be watching "A Capital Fourth" from my TV. And saying, "Next year I'm going!" Sigh......and next year I'll be sitting on my couch watching "A Capitol Fourth...................and on and on.
Jimmy Smitts is right. It is so hard to explain the rush you get from seeing those fireworks set off above all the monuments. Real cannons blasting. The symphony playing the 1812 Overture. I get goose bumps just writing about it.
If you have never spent a 4th of July in "Our Nation's Capitol" you should add it to your bucket list. It is one the most spectular thing's I've done in my life. (And believe me, I've been around!)
Makes you proud to be an American.
If you can't get to DC, there's always good ol' Arsenal Park!!!! Same thing.... only different.
My cousin Jeff and I will be there playing our annual "Dead or Alive?"
Hope your 4th is just as fun!
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1 comment:
So....what's our girl Sarah P up to?
Just askin..........
Happy 4th to you too!
Have a great day!
Judi
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