The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
Happy Birthday Lizzy! Loved the "fool the rich bitch" story! Who was Dan's boss at the Food Gallery? (I might have to tell on him....that's why I'm asking...) No really...my cousin's in-laws were part owners and another cousin managed it... I used to shop there all the time on my lunch hour. Never could understand why they were thought to be so "hi-end" and pricey....it was JUST a grocery store! Maybe because they had a cute butcher....8-) Enjoy Lizzie's birthday! Judi
2 comments:
there you go!!!
Happy Birthday Lizzy!
Loved the "fool the rich bitch" story! Who was Dan's boss at the Food Gallery? (I might have to tell on him....that's why I'm asking...)
No really...my cousin's in-laws were part owners and another cousin managed it...
I used to shop there all the time on my lunch hour. Never could understand why they were thought to be so "hi-end" and pricey....it was JUST a grocery store! Maybe because they had a cute butcher....8-)
Enjoy Lizzie's birthday!
Judi
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