The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
2 comments:
Scary, isn't it.........
Yes..this one is scary.. they should make anyone purchasing a gun take a course on how to handle..shoot and lock a gun before they are even allowed to own one..the only thing they have to do as of now is register and that is a two minute backround check which in some cases does not even bring up the complete criminal history ..pretty scary!!
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