The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
4 comments:
Irene
Certainly Dan is having a great birthday with all the wonderful people we know are with him.
Gus O'Connors is blessed with his company, as is Heaven.
Love,
Ruth
Ruthie aka Peggy,
Two of his childhood friends just happen to be in Ireland this week. I sent them to Gus O'Connors. So today they made the trip to Doolin and are having a pint with Dan.
What cutie!!!!
God Bless him!
Judi
A fitting tribute to raise a glass in Ireland in his honor.
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