The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
3 comments:
So blingy and violent...all at the same time! Don't ya love it?
Judi
Wow! that says it all doesn't it??
I think the open beak and bulgy eyes says it all don't you?
I've "tagged" you at my blog. Feel free to participate, or not. I don't get worked up about these things. :-)
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