The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Unfortunately, I must have been absent the day those genes were given out. I speak my mind. Most of the time it doesn't have the desired effect. So what's a girl to do? Call a few friends, have a few beers, and forgetabouit!!!!!
What a day! I feel like a true American after watching the Inaugural concert (Bruce!) and a true Pittsburgher wearing my Black & Gold and making chili! Now, I'm going to get Obamaized, eat chili and do a novena.... Have a great time in DC and I sure do hope you find those bathrooms! Judi
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What a day! I feel like a true American after watching the Inaugural concert (Bruce!) and a true Pittsburgher wearing my Black & Gold and making chili! Now, I'm going to get Obamaized, eat chili and do a novena....
Have a great time in DC and I sure do hope you find those bathrooms!
Judi
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